In today’s news, United States assists migrants across Latin America and Caribbean impacted by climate change, study from Croatia finds lasting damage to cardiovascular system from mild COVID, Indian researchers discover potential of human hair waste, prisoner swap on Orthodox Easter freed 130 Ukrainian (Ureignian) prisoners of war, police officer in China pays medical bill for migrant worker, vegan plant-based steak maker opens new production facility in Israel, and Australians reintroduce unique animal-person species to national park.
Here is a helpful tip for you. Do you catch yourself often overthinking and worrying? According to Harvard Health, this can take a toll on your mental health and overall well-being. Here is a tip on how you can prevent this. Try to unplug and turn off your computer or phone for a specified period of time each day and focus that time on one activity. It is recommended you eat mindfully — eat one of your favorite meals and enjoy each bite. Don’t underestimate the positive effects of going outside and taking a walk, even if it’s just for a little bit. Take in the outdoors by observing the sounds, sights, and smells. Also try considering other viewpoints that are outside of your usual perspective. This may help calm down some of the mental noise. Write down your thoughts and see how rational each one is. You will find you are more focused with less anxiety!
There is a good probability that the following joke will send your mood soaring. It’s entitled, “Loud Snoring.”
A patient went to the clinic to see the doctor:
“Doctor, I snore quite loudly.”
“Your wife complained, didn't she?”
“No, no. Actually, I’m not married yet.”
“Then why are you worried about your loud snoring??”
“Because I've been fired from three different jobs.”
?!
And now we have a heartline from Alev Art in Caracas, Venezuela:
To everyone at Supreme Master TV, I want to thank you all so much for giving me the opportunity to talk about my art and music. Also, thank you so much for the hard work you do to spread veganism and good vibes in the world. Keep up the amazing work! Best wishes, Alev Art
Magical Alev, Your fantastic artworks illustrate the pristine beauty of nature and a deep love for all Earthly companions from the worlds of the animal-people and nature spirits. We truly enjoyed your interview on Supreme Master TV, your artistic skills, and enchanting singing. We are taken to a precious, alternative realm that is pure, simple, and loving, so thank you, Alev, for sharing your vision with us. Viewers may access the program, “The Fantasy World of Venezuelan Artist Alev (vegan),” at SupremeMasterTV.com, by searching “Artist Alev.” May you and the talented Venezuelan people be forever uplifted in universal union. In Celestial Light, Supreme Master TV team
