In today’s news, Lebanon receives additional funding to support education from European Union, study reveals global firms reduce business travel emissions, wildlife corridor protection plan released in British Columbia, Canada, researchers in China determine how the brain and gut are affected by fasting, sixteen-year-old artificial intelligence App developer interns at Stanford University, vegan ice cream made with cauliflower launches in New Zealand stores, and young steer escapes slaughterhouse and settles down at an animal-people sanctuary in United States.
2024 is a perfect year to improve your health. The first place to start is your diet. More and more research demonstrates that healthy plant-based diets can help treat a wide range of illnesses, and are beneficial to urinary health. A study conducted at Johns Hopkins University in the US showed that people eating higher quantities of plant-based protein had a significantly lower chance of developing chronic kidney disease, a slow loss in kidney function that can result in serious health complications. Furthermore, participants with the highest adherence to plant-based diets – particularly those rich in fruits, vegetables, and whole grains – had a 26% lower risk of dying from all causes. If you’re ready to transform your life and health for the better, here are four easy tips to help you adopt a vegan diet. First: educate yourself by learning the principles of veganism, including the ethics and nutrition, through online resources, documentaries, etcetera. Second: plan balanced meals with plenty of fruits, veggies, whole grains, and legumes. Third: explore new plant-based options and learn to cook with hundreds of free vegan recipes online. Fourth: be aware of key nutrients and supplement vitamin B12 through fortified foods, or by taking a vegan multivitamin.
The following joke has earned a guffaw prize, so let’s see if it can help brighten your day. It’s entitled “Testing Method.”
Mom sent Albert to the market to buy matches and told him:
“Son, pay attention and choose good matches.”
“Don't worry, Mom.”
A bit later, Albert came back home from the store.
“Mom! The matches are very good. I tried and tested the whole box, but there was only one stick that didn't burn.”
?!
And now we have a heartline from Michael in the United States:
Dear Supreme Master and the Supreme Master TV team, Thank you for the opportunity to work with the team for Supreme Master TV. This is the experience I will always cherish in my life and the lives after. Since working for Supreme Master TV, I have learned to work selflessly without ego and prioritize the work before myself. It’s a great learning experience that I don’t get anywhere else in the world. I’m grateful every day for this opportunity.
Working for Supreme Master TV makes me a better worker at my worldly job. I love to offer help and work with my coworkers without ego. And I seem to understand my boss much better. It’s almost like I could read his mind and what he wants! My coworkers seem to love me and my work and I’m grateful for that every day.
Even though I still make some mistakes in the Supreme Master TV work, I’m trying my best. This has made me a far better person than I used to be. And Thank GOD, thank Master and thank the team for providing me with a golden opportunity to learn to work selflessly together. Michael from the United States
Agreeable Michael, We relate so well to the learning you describe and can only hope we all can overcome ego, the “troublemaker.” May the Heavens shine a guiding Light for you and the expansive United States towards Peace and Liberation. In Universal Wisdom, Supreme Master TV team
P.S. Master applauds your spiritual achievements: “Pleasing Michael, you have progressed quickly, and I am proud of you for your diligence and kind actions. Good begets good and the harder you try, the more you will receive, multiplied. Do keep up your meditation, for we must always be vigilant when it comes to ego. You have my Love always and may you and the righteous people of the United States know the all-merciful Grace of God.”
