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In today’s news, Saudi Arabia donates medical equipment to support Sudan’s hospitals, study warns global warming hit record high in 2023, Paris, France, achieves significant lessening of air pollution through proactive measures, Great Britain museum sends precious Ugandan artifacts to counterpart in Uganda for display, preschool teacher donates part of liver to save former student’s life, Germany-based vegan seafood producer launches exciting substitute for salmon fish-people, and work to save critically endangered southern corroboree frog-citizens in Australia sets milestone.

I've got a tip regarding arthritis. Rheumatologists recommend regular physical activity to prevent osteoarthritis, which is the most prevalent form of arthritis. According to a new study published in Medicine & Science in Sports & Exercise, people who ride their bicycle regularly across age periods throughout their lifetime had a lower incidence of frequent knee pain, symptomatic radiographic osteoarthritis (SOA), and radiographic osteoarthritis (ROA). This study also showed that those who biked at any point in their lives experienced less knee pain, ROA, and SOA, compared to those who never biked. Remaining physically active at all ages is critical. It will enhance your health and mood!

Don’t want to laugh? Better close your eyes and ears as here comes the joke of the day! This one’s called “Office Gossip.”

Three co-workers are at lunch confessing their shortcomings.

“I snack on vegan chips too much. In fact, I keep a bag in my desk drawer at all times.”

“I leave our office early every day.”

The first two turn to the third and ask about her shortcomings.

“Me? I can’t stop gossiping.”

?!

And now we have a heartline from Chiu-Yao in Taiwan, also known as Formosa

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